Multi-day RETREAT in the lap of nature
“Unlock Potential”
We all have more talents and more to offer than we dare to admit. If we realize our potential and have enough courage to count on it, we feel stronger, both at work, and outside of it. We are also happier.
During this week you will learn to recognize and use your talents. Let's not delay any longer. Realize your potential NOW and live your life to its fullest.
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Why must this period of reflection and rest be of great interest to you?
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You take a break from the hustle and bustle of life and focus on what's really important.
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You break through your habits, have a different perspective on things, and learn to be grateful.
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You learn how to fully utilize free moments that you get in life.
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You discover that you too deserve happiness and success.
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You learn to make choices and also learn to distinguish the superfluous from the essential.
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I teach you how to better distribute your energy between day tasks, work and leisure.
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You begin to look at your family and friends as sources of enrichment rather than a burden.
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You experience more freedom and less pressure from "what should".
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Your confidence gets a boost and you shine again.
During the retreat I will introduce you to the true POTENTIAL in you in a playful and relaxing manner.
I will show you how currently you are not using your full potential to get the best out of yourself.
I will present you with practically applicable solutions. Your learning and transformation will happen without hassle, while centering your attention to the natural environment around us.
Practical
24 to 31 may 2020
1 week/7 nights
Mas Vermell - Fontanillas - Girona
Free progam + stay : €950
Discount fee for booking earlier than 29/02: €799
Warm welcome at the site (4pm onwards)
Stay in double rooms. Bring a friend or make a friend! (Single with surcharge on request).
The rooms are designed as apartments with 1/2 bathrooms. There is a fully equipped kitchen and a private terrace.
Flight or trip cost is not included in the fee (see travel tips at the bottom of the page).
Facilities
● Outdoor swimming pool
● Sun terrace
● BBQ facilities
● Terrace
● Garden with a lawn
● Herbs and vegetable garden
● Parking is available on site. No reservation is required.
● Electric bicycles.
● Hairdryer.
● Washing machine
An average level of physical health is required for outside exercises and walks. The retreat is not be suitable for people in burn out or with serious psychological problems.
Program
Sunday : Arrive and anchor
4 pm Arrival
5 pm Opening ceremony
8 pm Dinner .
9 pm. Anchoring and relaxation
Monday : Clarify your intentions
9 am Introduction
10am Walk and breathe like a river
11am Awakening the senses in the local market
1 pm Lunch
4 pm Soft activation of the five elements
8 pm Dinner
9 pm Practising gratitude
Tuesday : Get inspired and stimulate your dreams
9am Guided walk along the sea Cami di Ronda (earth element, wind)
1 pm unch
3 pm Creative exercises
6 pm Possibility to book a massage or reiki healing
8 pm Dinner
9 pm Sharing
Wednesday : Letting go with rituals
10am Excursion in the bay (water element)
1 pm Lunch
2pm free
7 pm Sunset ceremony ritual (fire element)
8 pm Dinner
10 pm Relaxation and "journaling"
Thursday : Discover your full potential by the sea
Sunrise Breathing and gentle movements 1pm Lunch
3 pm Resource and natural elemet (earth element)
5pmPossibility of individual coaching
8pm Dinner 7:30
Friday: Day off to digest it all and enjoy life
Saturday : Choose the first step and commit
9am Climbing the mountain
1pm Lunch
5 pmEngagement and final ceremony
8 pm Dinner
10pm Saying goodbye and gifts t
Sunday : Departure
12am departure
