Enjoy 5 weeks of free Me-time
with the Finnish METSAMIELI method for mental recovery
Find out for yourself
Why is this right for you?
Good exercise is healthy
To relax is to make time for yourself
A guided walk broadens your horizons
You get more out of nature than you think
Your brain needs oxygen
You take the time to slow down
The method is scientifically based
Muriel Vastenaekel is a certified Metsämieli walking coach and NLP Master Practioner.
She guides people with stress, burnout and anyone who is looking for a better balance between work and life.
She now offers you the introduction to Metsämieli for free in a 5-week program.
With a new mental exercise every week.
With which you can completely recharge your batteries
5 useful podcasts
You listen to the podcast on your mobile phone during your Metsämieli
Unlimited access to replay at your own pace
Access to a private facebook group in which we share experiences
Personal feedback moment with Muriel
Free inspiring photo album for the 10 first decision makers
to the value
My tips for discovering original nature reserves and unpaved paths
I often went for a walk to relax. By really experiencing nature, I learned to find the peace that I so needed.
Thank you Muriel for your positivism and patience.