Finding Balance
Bring peace into your life and take good care of yourself
Life is more fun when you enjoy it to the fullest
Stress and all kinds of doubts often dominate our lives, which means that things do not always work out as we would like.
Social obligations, work pressure, family relationships… it all becomes too much sometimes.
Our agendas become so full that we quickly forget that more is allowed and less is necessary.
With Balance coaching I help you to pay attention to yourself again and create balance between all those challenges.
What are the challenges?
There are few free moments left for yourself
The normal daily tasks and work absorb all your energy
You don't understand how others seem to combine everything perfectly
You can't see the forest for the trees
Unrest prevails
Balance coaching helps you to deal with pressure more purposefully. To increase your carrying capacity and to occasionally put your foot on the brake.
You learn to be realistic in your expectations and to deal more freely with obligations, so that you can enjoy life more.
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Approach
In a number of personal conversations we will look for what is throwing your life out of balance. You will learn to recognize patterns and situations that bring unrest and stress.
I give you tools to better deal with the challenges that cross your path. Offer you a place of rest and a safe space where you can catch your breath to take steps towards more balance.
What is the result?
You experience more peace
Stressful situations are no longer a problem
You can give your emotions a place
You have more courage to communicate with others
You see a future full of possibilities
1 hr 30 min
€90 euros
As a partner of nature, Unlockpotential offers EcoNIDRA rest sessions
EcoNIDRAâ„¢, The Art of Transformational Relaxation is a patented formula to deeply relax your body, mind and emotions
EcoNIDRAâ„¢ is a branch of yoga nidra where nidra meets nature experience. EcoNIDRAâ„¢ was born through forest bathing guide Kat Novotna, as a dragonfly-inspired blend of deep relaxation and techniques that strengthen our sense of connection with nature and our inner nature.
In doing so, seeds of transformation are planted in the fertile soil of our consciousness , which have a much greater chance of becoming reality than if we try to achieve our goals from the cognitive brain.
The edge between being awake and asleep is the place where your heart's desire and intentions have the greatest chance to grow
Why Unlock Potential?
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Start from your own potential
Personal approach
Pragmatic working methods
Individual guidance tailored to your needs
Fast results
Years of coaching experience
No waiting list