Finding Balance

Bring peace into your life and take good care of yourself

Life is more fun when you enjoy it to the fullest

Stress and all kinds of doubts often dominate our lives, which means that things do not always work out as we would like.

Social obligations, work pressure, family relationships… it all becomes too much sometimes.

Our agendas become so full that we quickly forget that more is allowed and less is necessary.

With Balance coaching I help you to pay attention to yourself again and create balance between all those challenges.

What are the challenges?

There are few free moments left for yourself
The normal daily tasks and work absorb all your energy
You don't understand how others seem to combine everything perfectly
You can't see the forest for the trees
Unrest prevails

Balance coaching helps you to deal with pressure more purposefully. To increase your carrying capacity and to occasionally put your foot on the brake.

You learn to be realistic in your expectations and to deal more freely with obligations, so that you can enjoy life more.

Approach
In a number of personal conversations we will look for what is throwing your life out of balance. You will learn to recognize patterns and situations that bring unrest and stress.

I give you tools to better deal with the challenges that cross your path. Offer you a place of rest and a safe space where you can catch your breath to take steps towards more balance.